HATHA YOGA
Welcome to our transformative three-month yoga course designed to guide you through a comprehensive journey of self-discovery and well-being.
Embark on your yoga journey with a solid foundation. The first month focuses on beginner-level practices, introducing you to fundamental poses. Develop a strong understanding of the basics, setting the stage for a rewarding and sustainable yoga practice.
As you progress, the second month delves into intermediate-level yoga. Explore and master over 45 traditional Hatha yoga asanas, honing your skills through dedicated alignment classes held every Saturday. Immerse yourself in a week of teaching practice, applying and solidifying your newfound knowledge.
Building upon your foundation, the third month introduces Hatha yoga based on Iyengar principles. Experience the depth of this practice through focused alignment and precision. Enjoy dedicated restorative class every Saturday, allowing for introspection and rejuvenation. The month concludes with another week of teaching practice, where you can refine your teaching skills and enhance your confidence.
Drop in classes
300/-Weekly
1500/-Monthly
5000/-Quarterly
12,000/-