Prenatal or Pregnancy yoga combines various meditation, breathing, and posture exercises to help soothe your nerves. The age-old practice of yoga when adopted by a pregnant female can reap amazing benefits for both the mother and the child. Prenatal yoga is one of the ways to combat the discomforts of pregnancy while your body makes room for another little life inside you. Yoga is a holistic intervention for expectant mothers. Practicing prenatal yoga under expert guidance can help you ride through this phase. Aside from soothing both your mind and body, yoga also helps reduce pregnancy-associated complications and preps your body for smooth delivery. yogmahima provides you with customized expert-guided plans in prenatal yoga to lay the foundation for a smooth sail into motherhood.
Our diverse range of classes ensures there's something for everyone, whether you're a beginner or seasoned practitioner. Experience a supportive community, personalized attention, and a welcoming environment where you can thrive both on and off the mat.
Hatha Yoga
Traditional Hatha Yoga Certification Course
Pregnancy Yoga
Amazing benefits for both the mother & the child.
Sound Healing
Healing through sound
Acupressure
Relieves pain and muscle tension
Music
Delve into the world of music
Dance
Salsa, jazz, contemporary, bollywood & hip- hop
Art & Craft
World of imagination and creativity
Meditation
Spiritual meditations to explore different art forms
When it comes to Yoga, any place that manages to touch you internally, be it mental or emotional, is a good place to learn and to be grateful for, I came across the course by Yogmahima. The content is extremely well spaced out, it is so helpful being a busy mum and I would look forward to my time every day when I would be able to practice and learn. The course is affordable and the gurus have put through so much knowledge to help us grow. It’s been a massive transformative journey with understanding myself and every aspect of Yoga. This course is highly recommended and if you have no intention of teaching yoga do this course for yourself. You will gain so much depth and a massive spiritual awakening.
Pooja
Happy clientMahima ki mahima lots of love for giving me such energetic yoga classes. I feel the magnificent change in my body, especially in my thyroid TSH-150 was in November and now it’s 2 on March 21. The doctor said it was a very surprising and wonderful result so thanks a lot for your valuable guidance. I hope I will do Angmardana in April. Thank you again may you be successful and achieve all the heights in your life.
Ritu Thakran
Happy clientAt the age of 36 years I have started learning piano from Mahima Mam. She is truly a great teacher and is handholding me at every step, yet giving me complete independence to falter and learn from my own mistakes. What I like the most about Mahima Mam is her expertise, patience, ability to appreciate as also the flexibility that she offers to her students. Every time I look forward to my class and cant wait to learn more. Mahima Mam is a proficient teacher who knows her job very well. Thank you Mam!
Neha
Happy clientThis is a very good institute. Mahima ma'am is an excellent teacher and gives personel attention. She is very good with kids, so much so that both my daughters are taught by her. (Under 13). My sister in law is also taking her classes and is very satisfied. She covers a lot over a short span of days and goes over each and every detail. There should be more teachers like her. I recommend her as a teacher
Jyoti
Happy client
Traditional Hatha Yoga, Pregnancy Yoga, Sound Healing Therapies, Acupressure, Music, Dance and Art Courses and Classes.
©yogmahima.com, 2024
