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April 30, 2025 - 5:25 pm

Yoga for Labor Preparation: Poses to Ease Contractions

Giving birth is one of the most emotional and life-changing experiences a woman can go through. It’s also intense, unpredic

April 28, 2025 - 3:23 pm

April 25, 2025 - 6:12 pm

April 23, 2025 - 2:42 pm

April 9, 2025 - 3:09 pm

Are you looking to stay fit and healthy while you are pregnant?

Being pr

April 9, 2025 - 3:08 pm

According to a study published in Lancet Rheumatology, there are 87.5 million cases of low back pain in India.

April 9, 2025 - 3:08 pm

Are you prone to back aches, weak muscles, and poor posture?

Then

April 9, 2025 - 3:08 pm

According to the last year, International Yoga Day 2023, more than 23.5 crore people worldwide practice Yoga.

April 9, 2025 - 3:07 pm

According to statistics published in The Economics Times, it is mentioned that 1 in every 5 individuals suffers from one or m

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