How Mindfulness Yoga Can Revolutionize Your Mental Health
According to statistics published in The Economics Times, it is mentioned that 1 in every 5 individuals suffers from one or m
According to statistics published in The Economics Times, it is mentioned that 1 in every 5 individuals suffers from one or m
According to the last year, International Yoga Day 2023, more than 23.5 crore people worldwide practice Yoga.
There are many benefits you can get from practising Yoga daily. However, not many people practise Yoga nowadays due to their
Are you prone to back aches, weak muscles, and poor posture?
Then
According to a study published in Lancet Rheumatology, there are 87.5 million cases of low back pain in India.